Back on track…

Posted on Sunday, April 21st, 2013 at 12:29 pm

I’ve managed to get my protein intake up enough (thanks to the powder) I’m again losing weight! Also I’m definitely more mobile than I have been in a long time and I put a shirt on today I’ve not worn in over 2 years so all in all it’s a nice way to end my week. I had a friend visiting from out of town all week and I just dropped him off at the airport so for the first time in just over 3 weeks I’m going to get some truly alone time. While it’s been great seeing friends and visiting my sister & brother-in-law and their kids it will be really nice to just veg out a bit today with my thoughts.

On another topic I’m really starting to find more and more energy so I’m thinking I may take up walking at the local park this week. I’ll go Monday after work and see how it goes, and if it goes well enough I’ll try to start doing that 2-3 times a week for now. Ultimately in March of next year (or the year after perhaps) I want to walk in the Walk from Obesity 3K or 5K. I won’t likely run much but I think I have it in me to get there by next year, so wish me luck.

Also while I’m not sleeping in my bed just yet I am getting a good night’s sleep on my recliner and I think next weekend I may try to sleep in my bed again; I’ll let you know how that goes. I’m eating well enough and so far I’ve not had (knock on wood) any vomiting from eating too fast or anything bad, though I came close once or twice this week, mostly from the omelet I made which while very tasty was a bit too spicy (lightly pan scrambled omelet with 223499_10151427404220914_876098359_nspinach, diced tomato, onion,  and jalapenos), and I have had issues with eating too quickly causing some pressure (which is painful) but does subside quickly enough. All in all I am definitely on track for where I need to be which means I’ll likely lose the bet I made with my best friend Scott. He thinks I’ll lose 50 pounds in the first month after surgery and I don’t think I will. I’ll let you all know how the bet goes on April 30th when I weigh that day but it does look like he’s going to win. So the bet is simple. If I win he has to drive to Knoxville to see the new Star Trek movie in IMAX 3D and if he wins I have to drive to Nashville to watch it there. Either way I’ll get to see a hopefully fantastic movie!

I leave you today with the simple hope that my sharing can help you if you’re in the process of making the decision to have bariatric surgery, I’ve watch my friend lose 170 pounds and I’ve already lost so much that I know it’s the best thing I could ever to for myself. So I hope you all can Share & Enjoy. (it’s not just  the slogan of the Sirius Cybernetics Corporation)

 

~rev (437 Pounds)

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