Posts Tagged sleep

love letters from pizza joints and pulled muscles…

Posted in Health, Miscellaneous, Personal | 1 Comment

I recently opened my mail to find a letter from a local pizza place and when I opened the envelope I found what I can only call a love letter. They missedmarcos_letter me apparently and sent me an apology note asking if they’d done anything wrong. (See photo) So is that what I had become I began to ask myself. I look at this letter now and laugh because it seems silly, but this a rather solemn reminder of what I’m trying to accomplish here.

Which brings us to today. I’m having issues getting my protein count in so I may have to start eating more protein smoothies and shakes for a while which in my case is protein power and skim milk….yum.

Before I sign off for the night I wanted to mention I think that I pulled a muscle on my right side just walking to the damn mailbox yesterday. I guess my driveway was a little too steep for me to walk just yet so that’s going to slow my recovery a little bit for a few days….I guess the bright side is that I did seem to sleep well enough for the most part so moving back out to sleep in the recliner has done the trick.

 

Tomorrow is Friday!

~rev (441 Pounds)

image