Oct
The Costume the “Doctor” & the weight loss.
Posted in Health, Personal, Weigh-In | 8 CommentsI went to a Halloween party over the weekend. It’s a party I used to go to every year but haven’t really been but once in the last 4 or 5 years I’d guess. This is as you may have guess entirely due to my weight and my inability to walk much. Sometimes when you’re in that mode you don’t realize just how much affect weight like that can have on your social life, never mind the obvious health issues. But I went and this year I went all out (or as much all out as I could) but doing two customs. I went as Dr. Evil dressed up as Heisenberg. I even made some Raspberry flavored rock candy (though I didn’t eat any) for the party to go along with my theme. I took several pictures of this Doctor themed party and put them over on my new site rexpixel.com if you’d like to see them.
I recently hit a bit of a plateau on the weight loss front but that seems to have passed as I’ve dropped several pounds since my last post and I put on a par of my old pants that I forgot to donate (so I’ll do that soon) because sometimes I still see myself as much larger than I actually am. Now I won’t say I’m small by any definition at 335 pounds, but that’s 220 pounds less than I was barely more than a year ago I have to remind myself that as one number goes up and the other number goes down I am smaller…a lot smaller. In fact the pair of pants I put on were too small for me a year ago by a long shot. The pant’s waist size was 64” and by my account, my actual waist size last October was around 82” or more than a FOOT bigger than the pants. Needless to say sweats and lounge pants were my clothing option of choice back then. Well today I’m wearing 54” pants that are too big and if it were not for the extra skin I’d likely be well under the 50” mark. In fact I put on a pair of 46” Shorts and was able to button them, though wearing them at this point would be nearly impossible because I could not breathe. But this means I’m down to roughly a 48” waist or nearly HALF the man I used to be so to speak. So back to those 64” Levi’s I put on…look at this image, as I think it says a whole lot more than I could ever say at this point. Oh and I’m drilling another hole in my belt today.
So all in all I must say I’m feeling a bit surreal after looking at myself in those ridiculously large pants and more to the point remembering those pants were too small for my big fat ass not all that long ago. Now while I know I’ve got a long road ahead still I’m less than 60 pounds of weight loss from literally being HALF the man I used to be, and trust me when I say a party will be had when my weight hits 277 pounds because not only has it been more than a decade since I weighed that amount but I dropping half of my total body weight will be (no matter how much else I lose) the single biggest accomplishment in this already incredible journey I’ve been on thus far. And to be honest that list of accomplishments is growing more and more every single day. So I’d like to end this post with my weight loss list. They say you should make goals, and they don’t need to be lofty either, just things in life you want to do as you lose weight. I’ve taken that to heart and I’d like to share with you my list and it’s progress thus far. And while I have no end goal weight in mind the picture above is me at around 230 pounds if I remember correctly, so I think I’d be more than happy to see that number again, but honestly at this point I’m already so far ahead of the game I’m already happy with where I’m at and every single pound lost moving forward is just icing on the cake I can’t eat any more. ; )
LIFE GOALS:
Stop taking so many medications
I no longer take 3 of them Stop emotional eating.
I’ve Stopped Stop board eating.
I’ve Stopped
BIG GOALS:
Go to a tech conference again
I’m going to TechEd 2014 Buy a motorcycle & ride
I plan to do this in 2015 Take a trip to Ireland or Germany
I plan to do this in 2015
EVERYDAY GOALS:
Take a shower without pain.
Every single day! Be active with niece and nephew
Done and will do again. No longer need to plan my steps
I walk 3 or more miles a day! Fit and drive my car comfortably Or in my case even a smaller one! Mow my own yard As soon as spring hits I’ll do it. Clean my own house Done Be more social with friends I go out 3 or more times a week Take day trips (Nashville, etc.) I do this as often as I can now
Oh and Happy Halloween everyone. I’m going trick-or-treating with my friends Stacy & Richard and their daughter Emma. While it won’t be my normal walking night it’s still exercise and more importantly it’s me getting out and being social, which is never a bad thing.
~rev (335 Pounds)